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Are you ready to kick start your New Year in the best way? Start the new year feeling supported, nourished, and deeply connected to your body. Over 8 sessions, we’ll uncover what your body needs—identifying nutrient gaps, checking antioxidant levels, and exploring your eating habits to create a personalised, enjoyable plan. We’ll also look at sleep, stress, and movement to help you feel more balanced day-to-day. Along the way, we’ll track your symptoms, celebrate your progres

POTATO BASE Sweet potato, tomatoes, red onion, avocado, cottage cheese and chilli flakes SWEET TOAST Sourdough, yogurt, raspberries...